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I am a Certified Nutritional Consultant (CNC) and also have
a B.S. in Recreation Management with an emphasis in Therapeutic Recreation. I am passionate about educating people about the important roles both food and recreation play in acheiving
and maintaining optimal health. I believe that by making a few simple changes to your diet and lifestyle you can make a dramatic
improvement in how you look and feel. Taking care of your health is a full time commitment. Learning which foods are best for your body is an important
step in acheiving your wellness goals. I believe every body is different and that as individuals we respond
to different foods in different ways. What works for one person may not work for another. I will thoroughly examine your
current diet and lifestyle and create a program to help you reach your goals. I recognize that it is difficult to make lifestyle changes. I will support you at whatever pace you are comfortable
with as you make the transition to a healthier you. I am available to answer questions at any point along the way. I
will walk you through your new diet/lifestyle in order to help you slowly replace the current foods that aren't benefiting
you with healthier choices. I am available to
consult with clients in any location. If we are unable to meet in person, the consultation will be conducted via phone or
email. Please contact me today so we can get started! In
good health, Jennifer
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